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Groups

Hope for Emotional Eating
Phase 1
This 8-week group facilitated by Carolyn Kleffman, MS, LCMHCA focuses Changes, Emotional Eating, Addictions, Regulating Emotions, Mindfulness and Mindful Eating, Coping with Stress, Self-Care Through Boundaries and Control, and Self-Esteem
When: Thursdays from 1:00-2:00
Beginning: 01/06/2022
Where: Virtual
Cost: $240
Space is limited to 25 participants

Hope for Emotional Eating
Phase 2
After completion of Phase 1, this 5-week group facilitated by Carolyn Kleffman, MS, LCMHCA focuses on Emotional Eating, Irrational Beliefs and Negative Self-Talk, Radical Acceptance, Mindfulness and Wise Mind, and How to Get What You Want
When: Thursdays from 1:00-2:00
Beginning: 03/10/2022
Where: Virtual
Cost: $150
Space is limited to 25 participants
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