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Groups, Camps, & Workshops
Artful Mind Camp (Raleigh Office)
Exploring Emotions and Self-Care through Artful Play
Week 1: June 10-14, 2024
Week 2: June 17-21, 2024
Week 3: July 15-19, 2024
This half-day camp is designed for rising 3rd through 5th grade. Campers will engage in a variety of activities carefully crafted to foster emotional well-being, self-care practices, and the boundless creativity of art therapy. Participants will learn important mental wellness skills and be given the unique opportunity to connect art to the mind. Led by a licensed therapist, this camp is a safe and supportive space for children to express themselves, connect with others, and explore mental wellness in fun and creative ways.
Click here for more information and to register
Adult DBT Skills Class (Raleigh Office) REGISTRATION CLOSED
Mondays from 6-7:30 pm February 19 through June 10, 2024
This 16-week group consists of four modules focused on skills designed to improve mindfulness, interpersonal effectiveness, emotion regulation, and distress tolerance. This course is ideal for adults who find it difficult to stay "in the present moment," struggle with regulating overwhelming emotions, experience distress at a level that interferes with daily functioning, and experience difficulty expressing feelings and needs in a way that builds healthy relationships.
If you are interested in attending a DBT Skills Class in the future, please email takeyah@cornerstonecounselingnc.net.
"Braver, Stronger, Smarter" (Durham Office) REGISTRATION CLOSED
Mondays from 5-6:30 pm February 26 through April 1, 2024
Based on Sissy Goff’s book of the same title, this Christian faith-based group for girls in 3rd-6th grade is designed to help participants gain an understanding of fear and worry, learn and practice everyday coping skills to deal with anxiety and defeat the “worry monster,” learn what the Bible says about hope amidst anxiety and worry, and learn how to replace unhelpful thoughts with healthy, truthful, lovely, and admirable thoughts.
If you are interested in attending this group in the future, please email marlee@cornerstonecounselingnc.net.
Created to Connect (Virtual) REGISTRATION CLOSED
Tuesdays 12-1 pm February 27 through April 16, 2024
This is an 8-week lunchtime group for parents/caregivers who have a child/children aged 3-12 years old struggling with worry, perfectionism, discouragement, low self-worth, and difficulty regulating emotions. Learn child-centered skills to use during a weekly "special playtime" you facilitate with your child at home. These skills help you communicate to your child “I am here, I hear you, I understand, and I care”. This group will provide you with a skill set that you can use on your own as a parent to help your child in their struggle.
If you are interested in attending this group in the future, please email marlee@cornerstonecounselingnc.net.
